Tuesday, 04 July 2023


Working 40+ hours per week, how you spend your time at work is an important part of your health. If you want to reduce your chances of back and neck pain, it is important to ensure proper ergonomics whether you are working from home or in the office. Set up your ergonomic workstation by following the sitting and standing posture guides below.

Ergonomic Diagram Postcard Page 001

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